Tag: mental wellness
Managing Stress at the Beginning of the School Year
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Both adults and children face stress at the beginning of the school year. This is because there are so many things that must be done….
Mental Health Tips for College Students
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College is the first time most young people will live by themselves and experience true independence. The idea of no curfews, shorter class time and…
Discover Your Self-Worth
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Below, we have listed some recommendations for how you can increase self-worth and improve your mental health to help make YOU your first true love…
5 Mental Health Resolutions for 2018
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As 2017 comes to a close and a new year knocks at the door, we find ourselves evaluating events as well as our own personal…
Ways to Improve Mental Health
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“Every day begins with an act of courage and hope.” Do you remember the very first time you consciously recognized that you or someone close…
Signs of Mental Illness
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Mental illnesses rarely appear suddenly. Very often, friends and family recognize the changes before one of these illnesses appear. People who suffer from mental disorders…