Tag: depression
Six Unusual Anxiety Signs
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Everyone has to deal with anxiety at some point in time. It is human nature to project our future and worry over it. It is…
Taking Care Of Your Emotional Wellbeing During The Coronavirus Pandemic
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Although it is normal for people to be concerned about the coronavirus outbreak it is also important to keep in mind that scientific health, medical,…
Simple Ways Of Stress Management
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Anxiety and stress are some of the most common problems experienced by many people. 70% of the adult population in the U.S. is experiencing anxiety…
Management Of Stress And Anxiety! Causes And Treatment!
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Almost everyone experiences anxiety and stress over a while. Stress is the additional demand placed on your body or brain. People feel stressed when multiple…
Tips For Dealing With Anxiety Disorders
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When you are dealing with the anxiety disorder regularly keep in mind that medication will not be the only line of treatment available to you….
Solving The Issue Of Anxiety
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There are multiple factors that affect a person’s perception of chronic pain, regardless of its source. This is because your brain is quickly inundated with…
Tips For Helping Teens Manage Stress
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Today stress and anxiety among teens has become a growing epidemic. In fact, the National Institute of Mental Health says that about one-third of teens…
Using Light Therapy For Depression Treatment
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Throughout the fall and winter many people struggle with low moods and motivation. Some people can distinguish these feelings from depression, which is when doctors…
How Your Brain Has You Stuck In The Negative
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Feelings of depression cause us to become stuck in a cycle of repetitive thoughts and negative thinking. Whether we regret the past, are judging ourselves…
Why Your Restless Mind is Problematic
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One night of restless sleep or insomnia isn’t something you should worry about. In fact, we can probably pinpoint the reason we didn’t sleep that…