Category: Mental Wellness
The Impact of Living Alone on Your Mental Health
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In a recent study that was published in PLOS ONE Journal, researchers looked at the links between mental health and living by yourself. According to…
Mental Health Tips for College Students
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College is the first time most young people will live by themselves and experience true independence. The idea of no curfews, shorter class time and…
Discover Your Self-Worth
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Below, we have listed some recommendations for how you can increase self-worth and improve your mental health to help make YOU your first true love…
5 Mental Health Resolutions for 2018
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As 2017 comes to a close and a new year knocks at the door, we find ourselves evaluating events as well as our own personal…
Ways to Improve Mental Health
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“Every day begins with an act of courage and hope.” Do you remember the very first time you consciously recognized that you or someone close…
Signs of Mental Illness
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Mental illnesses rarely appear suddenly. Very often, friends and family recognize the changes before one of these illnesses appear. People who suffer from mental disorders…