Tag: mental health
Discover Your Self-Worth
Below, we have listed some recommendations for how you can increase self-worth and improve your mental health to help make YOU your first true love…
5 Mental Health Resolutions for 2018
As 2017 comes to a close and a new year knocks at the door, we find ourselves evaluating events as well as our own personal…
Reality vs. Delusions – Living with Schizophrenia
Schizophrenia is a complex mental illness that affects 51 million people worldwide. Most individuals who suffer from schizophrenia experience hallucinations that can range from loud…
Depression – Defeating the Social Stigma
“I am so depressed!” This statement is used so often that we have become desensitized to its seriousness. Every one of us feels sad at…
What is PTSD
Post traumatic stress disorder (PTSD) can occur when a person has experienced a traumatic event in which there was an actual or perceived threat of…
Ways to Improve Mental Health
“Every day begins with an act of courage and hope.” Do you remember the very first time you consciously recognized that you or someone close…
Understanding Bipolar Disorder
Bipolar disorder causes unpredictable mood swings, extraordinary fluctuations in energy and activity and an inability to perform routine daily tasks. Bipolar disorder is a serious…
Signs of Mental Illness
Mental illnesses rarely appear suddenly. Very often, friends and family recognize the changes before one of these illnesses appear. People who suffer from mental disorders…