Tag: lifestyle changes
Does Lack Of Sleep Affect Our Mental And Physical Health?
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Americans tend to live life on a treadmill. We work long hours, eat badly, stress a lot, and lose sleep. We lay in bed at…
Recognizing Alcohol Use Disorder
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Whether it be a parent, cousin, sibling, or even your own child, watching a loved one consume alcohol to excess may be one of the…
Tips For Dealing With Anxiety Disorders
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When you are dealing with the anxiety disorder regularly keep in mind that medication will not be the only line of treatment available to you….
Solving The Issue Of Anxiety
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There are multiple factors that affect a person’s perception of chronic pain, regardless of its source. This is because your brain is quickly inundated with…
The Connection Between Alcohol And Anxiety Disorder
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Many people use alcohol to alleviate their anxiety. Eventually this will cause even more anxiety and stress, especially when drinking excessive amounts of alcohol. If…