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How Depression Can Affect Your Marriage And Personal Relationships

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Depression can affect many aspects of your life in Clearwater, including your marriage and personal relationships. Finding the right treatment for depression can be difficult, and it can take years to try and overcome and manage the symptoms of this common mental health condition. Weโ€™ll look at some of the ways that depression can impact …

What Could Help To Support Teens’ Mental Health?

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Anybody can struggle with poor mental health, and teenagers are often identified as a group that is particularly at risk. Peer pressure, puberty, exams at school, and other challenges during the teen years can create a concoction of worries that result in serious mental health issues for many adolescents. While some people are quick to …

How Martial Arts Can Benefit Your Mental Health

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All forms of physical exercise can bring mental health benefits. Some people find a lot of enjoyment in martial arts, and this sport can result in physical as well as mental health perks. In Clearwater and Pinellas County, people who take advantage of martial arts to boost their mental well-being may find improvements in the …

Ways That Could Help You To Overcome Crippling Anxiety

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Living with anxiety isnโ€™t easy, and it can affect your life in multiple ways. Anxiety can come and go โ€“ you may go through periods where it feels more intense while other times you feel relieved from it for a while. There are various types of anxiety too, including social anxiety and generalized anxiety disorder. …