Author: Web Publisher
5 Tips For Managing Adult ADHD
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Attention deficit hyperactivity disorder, also known as ADHD, can have wide-ranging impacts on the daily lives and mental health of people of all ages. Children…
The Role Of Artificial Turf In Recreational Therapy
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Recreational therapy has long been an integral part of treating various mental health conditions, and the use of artificial turf in these programs is a…
Navigating Mental Health: The Essential Role of Sports Coaches
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Recognizing the Signs Coaches across all sports, including the rapidly growing sport of pickleball, are often the first to notice mental health issues in athletes….
Why Your Restless Mind is Problematic
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One night of restless sleep or insomnia isn’t something you should worry about. In fact, we can probably pinpoint the reason we didn’t sleep that…
The Connection Between Alcohol And Anxiety Disorder
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Many people use alcohol to alleviate their anxiety. Eventually this will cause even more anxiety and stress, especially when drinking excessive amounts of alcohol. If…
Give Your Mental Health a Significant Boost: Stop Drinking Alcohol
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Today there are many people who drink socially or have a glass of wine or beer with their dinner after a long, hard day at…
Sugar And Your Mental Health Make For A Lethal Combination
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Stress causes many of us to turn to sugar as a treat. However, there’s evidence that this has a negative impact on our mental health….
Sleep Deprivation Increases College Students’ Mental Health Risks
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There was a recent research study into how sleep disorders affect the mental health of college students. This study looked at how not getting enough…
The Impact of Living Alone on Your Mental Health
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In a recent study that was published in PLOS ONE Journal, researchers looked at the links between mental health and living by yourself. According to…
Teen Drug Use: How to Spot it and What to Do
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Today, generally speaking, teenagers are not far from someone who participates in recreational drug use. In fact, 86% of teenagers claim to know someone who…