Get Help Blog
Postpartum Depression – Not Just the Baby Blues
The birth of a baby is a joyful event but it always brings unexpected challenges for new parents. These are typically overcome in time as…
Bipolar Disorder vs. Personality Disorder – Knowing the Difference
Although it may seem that bipolar disorder and some personality disorders have the same symptoms and behaviors, the two are actually quite different. The important…
The Different Kinds of Anxiety Disorders
Everyone experiences a little nervous energy sometimes. Preparing for a speech, cramming for finals or walking into a job interview can certainly raise blood pressure…
Coping with PTSD & Dissociation
A surprising number of people will experience post-traumatic stress disorder (PTSD) at one point in their lives. PTSD affects all types of people at different…
Anxiety Awareness
“Everyone gets nervous, it’s normal!” . . . “It’s all in your head.” . . . “Just breathe, you’ll be fine.” . . . Have…
Understanding Schizophrenia
Schizophrenia is a severe mental disorder that can be very disabling if not treated properly. Though uncommon, schizophrenia is chronic and can make its victims…
Dealing with a Difficult Teenager
“In the next twenty-four hours, 1,439 teens will attempt suicide.” “In the next twenty-four hours, 15,006 teens will use drugs for the first time.” -TeenHelp…
What is EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy treatment that allows individuals to heal from the physical symptoms, sensations and emotional distress that are…
What is PTSD
Post traumatic stress disorder (PTSD) can occur when a person has experienced a traumatic event in which there was an actual or perceived threat of…
Understanding Depression: What is Postpartum Depression?
The baby blues are no joking matter, and women worldwide know this if they have experienced the effects of postpartum depression (PPD) after giving birth….
Obsessive-Compulsive Disorder: Understanding OCD
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that is defined by repetitive behaviors involved in reducing anxiety, as well as intrusive thoughts that…
Ways to Improve Mental Health
“Every day begins with an act of courage and hope.” Do you remember the very first time you consciously recognized that you or someone close…