Tag: mental health
Do Sleep Habits Affect OCD And Anxiety?
When we think of anxiety disorders one of the most prevalent issues is obsessive-compulsive disorder (OCD). People with OCD often have repeating thoughts that cause…
How Do Sleep Habits Affect Depression?
If you suffer from depression or are at risk of suffering chronic depression, you might want to consider your sleep habits. Not everyone is able…
Real Treatments For A Very Real Disorder
What is PTSD? Posttraumatic stress disorder (PTSD) was traditionally thought of as a mental condition only affecting those in the service or who had seen…
How Stress Affects Depression And Our Overall Mental Health
The entire world has experienced something that has never happened before – a pandemic and social media interaction. The global pandemic, while not the first…
Should Psychiatric Providers Prescribe Exercise?
Psychiatric providers may prescribe medications, however, the latest research suggests that they should also prescribe exercise. Why Psychiatrists Should Recommend Exercise to Their Patients Research…
How To Start Reducing Your Stress And Anxiety Today
Throughout the world today the rate of anxiety and suicide has grown exponentially. This is due to the pandemic, increased use of social media, and…
Dealing With OCD Symptoms
Obsessive-Compulsive Disorder (OCD) involves being obsessed with something, acting compulsively, or oftentimes both. These obsessions typically occur in the form of recurrent, unwanted thoughts. However,…
Tips For Surviving Bipolar Disorder
People with bipolar disorder experience mood swings that range from depressive lows to manic highs. Unfortunately, nobody knows the exact cause of this disorder. Treatment…
Diagnostic Process For PTSD
Post-traumatic stress disorder, or PTSD, is a complex mental health condition that affects thousands of Americans every year. In recent years, it has come into…
Why Young Adults Are Vulnerable To Mental Health Crises
The pandemic has recently spotlighted children’s mental health, especially those who are unable to be in the classroom. One study looked at high school students…
Healthy Habits To Adopt To Reduce Anxiety
The National Institute of Mental Health says that anxiety is quite common. About 31% of American adults suffer from it sometime in their lives. The…
It’s Time To Rethink Anxiety
There is an alarming number of people in first-world, industrialized cultures who are suffering from anxiety disorder today. In fact, according to the National Institute…