Tag: emotional anxiety
How Depression Can Affect Your Marriage And Personal Relationships
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Depression can affect many aspects of your life in Clearwater, including your marriage and personal relationships. Finding the right treatment for depression can be difficult,…
How Martial Arts Can Benefit Your Mental Health
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All forms of physical exercise can bring mental health benefits. Some people find a lot of enjoyment in martial arts, and this sport can result…
Ways That Music Can Help The Mind And Memory
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Music is known for its healing powers and qualities. It can help us relax, and listening to music is believed to be excellent for our…
Ways That Could Help You To Overcome Crippling Anxiety
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Living with anxiety isn’t easy, and it can affect your life in multiple ways. Anxiety can come and go – you may go through periods…
Why Does Chocolate Seem To Lift Our Spirits?
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How often do you find yourself reaching for a piece of chocolate when you are sad or feeling blue? You’ve seen the movie scenes where…
Life Is Less Stressful At The Beach: Why People Choose Clearwater Florida
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Many are flocking to Florida for a more carefree and less stressful life. The number one reason is the weather. Struggling to get your car…
How To Reduce Stress And Anxiety As The Holidays Approach
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It’s that time of the year again when suddenly everywhere you turn it seems the Holidays are being lauded. A time of joy! The season…
Does Lack Of Sleep Affect Our Mental And Physical Health?
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Americans tend to live life on a treadmill. We work long hours, eat badly, stress a lot, and lose sleep. We lay in bed at…
How Does Music Affect Our Emotions, Anxiety and Depression?
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You may have heard the old expression, “music soothes the savage beast.” What is the meaning of that? It could mean that music can greatly…
It’s Time To Rethink Anxiety
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There is an alarming number of people in first-world, industrialized cultures who are suffering from anxiety disorder today. In fact, according to the National Institute…
Why Anxiety Is The Right Name For Pain
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Everything that’s alive must process sensory input from all its various body parts to behave safely. We’re also motivated to seek reward so our body…
The Connection Between Depression And OCD
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When you have OCD your mind is full of anxious, dreadful thoughts. While you know they’re irrational, they consume you nevertheless making you feel hopeless….