Tag: emotional anxiety
Why You Shouldn’t Believe Every Thought In Your Head
It’s imperative for good mental health that you control your thoughts instead of allowing them to control you. Unfortunately, some people are natural over-thinkers, experts…
General Anxiety, Panic Attacks, and Social Anxiety
More than 40 million Americans suffer from some form of anxiety, according to the Anxiety and Depression Association of America. Anxiety can wreak havoc on…