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What Are Some Of The Common Symptoms Of Anxiety?

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Anxiety is a common mental health disorder that can have extreme and debilitating effects on people who live with it. The symptoms are varied and wide-ranging, and people may experience them differently. There are some common symptoms that many people struggling with anxiety in Clearwater and Pinellas County will often experience at some point. Here …

The Links Between Substance Abuse And Depression

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It is estimated that around a third of adults who are experiencing substance abuse will also experience depression. Suffering from both depression and substance abuse disorders can create a complex situation that is challenging to diagnose and treat in Clearwater. It’s important to understand the main characteristics of depression and substance abuse to help identify …

How Exercise Could Help To Improve Symptoms Of Depression And Anxiety

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Physical exercise is one of the things which can help to improve the symptoms of common mental health conditions such as depression and anxiety. Even if you’re not suffering from these conditions, in the long term exercise can help to lift your mood when you’re feeling down. There are many health benefits of exercise, which …

The Links Between Inflammation And Depression – And How To Reduce Them

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Around 280 million people live with depression, according to the World Health Organization. Depression is a common mental health condition that can have debilitating impacts on those who suffer from it. It can cause people to feel tired and lethargic, despondent and miserable, and sometimes it can even impact the ability to go to work …

5 Tips For Dealing With Depression After A Divorce

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Divorce can affect everyone differently. While there are many common reactions to a divorce, there is certainly not one set way to behave. Some people who have gone through a divorce in Pinellas County might experience symptoms of depression, which may last for several weeks, months, or even years in some circumstances. Divorce is one …