Author: Web Publisher
6 Things That Could Help You To Manage Bipolar Disorder
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It is estimated that 2.8% of the American population have bipolar disorder, a mental health condition that is characterized predominately by regular and severe mood…
How Different Seasons Impact Mental Health
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You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend…
Things To Know About Personality Disorders
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Personality disorders are common mental health disorders with symptoms that can impact people either temporarily or permanently and with varying degrees of severity. A personality…
Signs You Should Visit A Therapist
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If you’re struggling with your mental health, you may be thinking about visiting a therapist. There are many things a therapist can help with, such…
Why Does Anxiety Make You Feel So Tired
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People who suffer from anxiety disorders, such as generalized anxiety disorder, may feel tired more often than those who do not suffer from this mental…
What Are Some Of The Common Symptoms Of Anxiety?
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Anxiety is a common mental health disorder that can have extreme and debilitating effects on people who live with it. The symptoms are varied and…
The Links Between Substance Abuse And Depression
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It is estimated that around a third of adults who are experiencing substance abuse will also experience depression. Suffering from both depression and substance abuse…
How Exercise Could Help To Improve Symptoms Of Depression And Anxiety
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Physical exercise is one of the things which can help to improve the symptoms of common mental health conditions such as depression and anxiety. Even…
4 Tips For Dealing With Workplace Stress
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A certain level of stress at work can feel normal, but when your stress levels start to increase, you may need to address the issue….