Author: Nikki
PTSD: Symptoms and Treatment
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Post-Traumatic Stress Disorder (PTSD) is a disorder that is caused by experiencing or witnessing a shocking, frightening or life-threatening event. Any individual who lives through…
National Suicide Prevention Month
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September is National Suicide Prevention Month which means we must bring attention to an incredibly important cause. In order to save the life of an…
Schizoaffective Disorder and Its Types
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Schizoaffective disorder is a chronic mental condition that is defined by both psychotic symptoms, like delusions and hallucinations, and mood swings. There are two types…
When is it Time to See a Therapist?
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There are times when you may feel overwhelmed by the world around you and that no one seems to understand. You may feel like a…
PTSD and Who It Can Affect
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Life’s ups and downs can be more than a tad bit overwhelming when stress builds up around a certain event or situation. People are unique…
The Barriers that Accompany Bipolar Disorder
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Living day to day with bipolar disorder can be unbearable. Moment after moment, wondering which mood will come out next and how it will affect…
Codependency: How it Affects Mental Health
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Putting others’ needs before your own can be a positive quality, but how much of this seemingly harmless behavior is too much? People pleasing is…
What is Eye Movement Desensitization and Reprocessing Therapy
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Life presents us with some high-level emotional experiences along the journey from birth to adulthood. Trauma can occur if any of these experiences are deeply…
Eating Disorder Awareness: What You Need to Know
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Nearly 24 million Americans struggle with an eating disorder. Eating disorders are a form of mental illness that causes extreme discord in an individual’s life…
Discover Your Self-Worth
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Below, we have listed some recommendations for how you can increase self-worth and improve your mental health to help make YOU your first true love…