Comprehensive and Compassionate Psychiatric Care
It is widely accepted that sports and exercise can help our health and well-being in many ways. From boosting our mental health to improving physical fitness, there are endless benefits to regular exercise and movement in Clearwater. Playing sports like pickleball could also increase your brain power in various ways. Here are some of the …
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If you’re trying to find coping mechanisms and strategies to help improve your mental health, there are various practical things you can consider. While dealing with a mental health condition in Clearwater isn’t easy, it is possible to find ways to improve this in your day-to-day life. Regularly moving your body can help you to …
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There are many studies on the impact of screen time and media on children’s health, including their mental health. It has been linked to mental health conditions such as OCD or obsessive-compulsive disorder. OCD in children can be challenging for the person living with the condition in Clearwater, as well as their parents and others …
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It is estimated that 2.8% of the American population have bipolar disorder, a mental health condition that is characterized predominately by regular and severe mood swings. Bipolar disorder can be very challenging and result in days of depression followed by a short or long period of ‘highs’ or a more upbeat mood. If you’re looking …
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Your mental health may change throughout the year depending on external factors such as the seasons and the weather. Moving to a difficult climate could impact your mental health, too, or you may start to see a pattern as the weather becomes warmer or colder in Clearwater. Seasonal affective disorder, also known as SAD, is …
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Anxiety is a very common mental health problem that affects millions of people. Within the broad category of anxiety are specific types of anxiety linked to many aspects of life, including family, finances, and work in Clearwater. Since many people spend the majority of their waking hours at work, this can often become one of …
You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend on external factors, such as weather conditions in Clearwater or the seasons we’re going through. Colder and wintery weather can often exacerbate symptoms of mental health conditions such as depression …
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Personality disorders are common mental health disorders with symptoms that can impact people either temporarily or permanently and with varying degrees of severity. A personality disorder impacts the way somebody thinks, behaves, interacts with others, and relates to those around them. You may recognize signs of personality disorders among friends and relatives in Clearwater, or …
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If you’ve ever tried to look for ways to improve your mental health, you are likely to have seen suggestions to take a break away from social media. Social media is something that is relatively new to the world, and we are still learning about the implications of spending long periods using the internet and …
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If you’re struggling with your mental health, you may be thinking about visiting a therapist. There are many things a therapist can help with, such as managing stress, improving your mood, and feeling better about yourself in general. While everyone in Clearwater could benefit from seeing a therapist on a regular basis, there are some …
