“I am so depressed!” This statement is used so often that we have become desensitized to its seriousness. Every one of us feels sad at times. When we are dealing with the loss of a loved one or common everyday struggles, we can feel overwhelmed, hopeless and alone but sometimes these feelings can become far …
Ways to Improve Mental Health
“Every day begins with an act of courage and hope.” Do you remember the very first time you consciously recognized that you or someone close to you had depression? It happens to us all, we get down in the dumps sometimes, but some individuals experience much more severe symptoms of depression than others. Far too …
General Anxiety, Panic Attacks, and Social Anxiety
More than 40 million Americans suffer from some form of anxiety, according to the Anxiety and Depression Association of America. Anxiety can wreak havoc on a person’s life. One moment you’re able to get in the car to drive to work or to the grocery store, but the next you may be left weak and …
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Understanding Bipolar Disorder
Bipolar disorder causes unpredictable mood swings, extraordinary fluctuations in energy and activity and an inability to perform routine daily tasks. Bipolar disorder is a serious disorder requiring prompt, professional intervention. With symptoms ranging from mild to severe, children and adults with proper treatment for bipolar disorder can lead full and productive lives. Bipolar disorder is …
Signs of Mental Illness
Mental illnesses rarely appear suddenly. Very often, friends and family recognize the changes before one of these illnesses appear. People who suffer from mental disorders often feel alone and hopeless, but there are nearly 54 million Americans suffering from some form of mental illness. Most families are not prepared to learn that a loved one …