Tag: general psychiatry
How Does Music Affect Our Emotions, Anxiety and Depression?
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You may have heard the old expression, “music soothes the savage beast.” What is the meaning of that? It could mean that music can greatly…
Can Caring For A Dog Or Other Pet Help With Depression And Anxiety?
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Pet owners will tell you that their furry friend brings a lot of joy to their life. But what even they might not know is…
Dealing With OCD Symptoms
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Obsessive-Compulsive Disorder (OCD) involves being obsessed with something, acting compulsively, or oftentimes both. These obsessions typically occur in the form of recurrent, unwanted thoughts. However,…
Why Young Adults Are Vulnerable To Mental Health Crises
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The pandemic has recently spotlighted children’s mental health, especially those who are unable to be in the classroom. One study looked at high school students…
Your Mental Health And This Holiday Season
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When you look at the studies that have been done in regards to mental health you’ll find a lot that has looked at the positive…
You Can Change Your Life For The Better During The COVID Crisis
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There is no doubt that the coronavirus pandemic has rocked our society to its core. From remain in place orders to wearing masks in public…
Phone Separation Anxiety And Treatment
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There is no denying the fact that smartphones have made a profound impact on everyone’s lives. But have things reached a stage that you cannot…
Concerns About Excessive Alcohol Abuse Throughout The Pandemic
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When you look around you find lots of jokes and memes flooding social media about alcohol use throughout this pandemic. Looking at it a bit…
Taking Care Of Your Emotional Wellbeing During The Coronavirus Pandemic
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Although it is normal for people to be concerned about the coronavirus outbreak it is also important to keep in mind that scientific health, medical,…
Simple Ways Of Stress Management
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Anxiety and stress are some of the most common problems experienced by many people. 70% of the adult population in the U.S. is experiencing anxiety…
Management Of Stress And Anxiety! Causes And Treatment!
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Almost everyone experiences anxiety and stress over a while. Stress is the additional demand placed on your body or brain. People feel stressed when multiple…