Tag: general psychiatry
6 Things That Could Help You To Manage Bipolar Disorder
It is estimated that 2.8% of the American population have bipolar disorder, a mental health condition that is characterized predominately by regular and severe mood swings. Bipolar disorder can be very challenging and result in days of depression followed by a short or long period of ‘highs’ or a more upbeat mood. If you’re looking…
Looking After Your Mental Health As The Seasons Change
Your mental health may change throughout the year depending on external factors such as the seasons and the weather. Moving to a difficult climate could impact your mental health, too, or you may start to see a pattern as the weather becomes warmer or colder in Clearwater. Seasonal affective disorder, also known as SAD, is…
How To Manage Work-Related Anxiety
Anxiety is a very common mental health problem that affects millions of people. Within the broad category of anxiety are specific types of anxiety linked to many aspects of life, including family, finances, and work in Clearwater. Since many people spend the majority of their waking hours at work, this can often become one of…
How Different Seasons Impact Mental Health
You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend on external factors, such as weather conditions in Clearwater or the seasons we’re going through. Colder and wintery weather can often exacerbate symptoms of mental health conditions such as depression…
Things To Know About Personality Disorders
Personality disorders are common mental health disorders with symptoms that can impact people either temporarily or permanently and with varying degrees of severity. A personality disorder impacts the way somebody thinks, behaves, interacts with others, and relates to those around them. You may recognize signs of personality disorders among friends and relatives in Clearwater, or…
Could A Social Media Break Improve Your Mental Health?
If you’ve ever tried to look for ways to improve your mental health, you are likely to have seen suggestions to take a break away from social media. Social media is something that is relatively new to the world, and we are still learning about the implications of spending long periods using the internet and…
Signs You Should Visit A Therapist
If you’re struggling with your mental health, you may be thinking about visiting a therapist. There are many things a therapist can help with, such as managing stress, improving your mood, and feeling better about yourself in general. While everyone in Clearwater could benefit from seeing a therapist on a regular basis, there are some…
The Links Between Inflammation And Depression – And How To Reduce Them
Around 280 million people live with depression, according to the World Health Organization. Depression is a common mental health condition that can have debilitating impacts on those who suffer from it. It can cause people to feel tired and lethargic, despondent and miserable, and sometimes it can even impact the ability to go to work…
5 Tips For Dealing With Depression After A Divorce
Divorce can affect everyone differently. While there are many common reactions to a divorce, there is certainly not one set way to behave. Some people who have gone through a divorce in Pinellas County might experience symptoms of depression, which may last for several weeks, months, or even years in some circumstances. Divorce is one…
How To Improve Your Mental Health With Diabetes
When you’re suffering from diabetes, you might not think about the connection between this condition and your mental health and wellbeing. People who have diabetes are more likely to suffer from depression and anxiety, but many may not even realize that these are so closely linked. Luckily, there are several things you can do to…
Why Does Chocolate Seem To Lift Our Spirits?
How often do you find yourself reaching for a piece of chocolate when you are sad or feeling blue? You’ve seen the movie scenes where the girl breaks up with the guy and sits on her couch with a pint of chocolate ice cream. Is there any validity to the idea that chocolate can really…
Life Is Less Stressful At The Beach: Why People Choose Clearwater Florida
Many are flocking to Florida for a more carefree and less stressful life. The number one reason is the weather. Struggling to get your car started in freezing temperatures to get to work or do some shopping is not just unpleasant, it’s stressful. The winter blues are a real thing so many people choose to…