Tag: Depression Treatment
Are People Who Wake Up Earlier Happier Than Those Who Sleep In?
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You’ve no doubt heard the old expression, “early to bed, early to rise, makes a man healthy, wealthy, and wise.” But where does that sentiment,…
Can Caring For A Dog Or Other Pet Help With Depression And Anxiety?
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Pet owners will tell you that their furry friend brings a lot of joy to their life. But what even they might not know is…
Do Sleep Habits Affect OCD And Anxiety?
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When we think of anxiety disorders one of the most prevalent issues is obsessive-compulsive disorder (OCD). People with OCD often have repeating thoughts that cause…
How Do Sleep Habits Affect Depression?
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If you suffer from depression or are at risk of suffering chronic depression, you might want to consider your sleep habits. Not everyone is able…
How Stress Affects Depression And Our Overall Mental Health
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The entire world has experienced something that has never happened before – a pandemic and social media interaction. The global pandemic, while not the first…
Dealing With OCD Symptoms
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Obsessive-Compulsive Disorder (OCD) involves being obsessed with something, acting compulsively, or oftentimes both. These obsessions typically occur in the form of recurrent, unwanted thoughts. However,…
Tips For Surviving Bipolar Disorder
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People with bipolar disorder experience mood swings that range from depressive lows to manic highs. Unfortunately, nobody knows the exact cause of this disorder. Treatment…
It’s Time To Rethink Anxiety
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There is an alarming number of people in first-world, industrialized cultures who are suffering from anxiety disorder today. In fact, according to the National Institute…
5 Useful Ways To Respond To Anxiety
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Anxiety is an emotional response that’s oriented in the future. It’s a response to a perceived threat. When you think that something bad will happen…
How Insomnia May Lead To Depression
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Insomnia is considered a hallmark of depression today. In fact, about 80% of people who are depressed say they either have difficulty falling asleep or…
Anxiety VS. Depression: Understanding The Difference
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The word depression is oftentimes lightly thrown around in conversations. While we may think that we’re depressed in a variety of different situations, oftentimes we’re…
Why Anxiety Is The Right Name For Pain
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Everything that’s alive must process sensory input from all its various body parts to behave safely. We’re also motivated to seek reward so our body…