Tag: Depression Treatment
Why You Should Consider Family Counseling
Family counseling can help people work through problems that may be affecting the family and the relationships between individuals. Counseling has been used as a…
The Role Of Artificial Turf In Recreational Therapy
Recreational therapy has long been an integral part of treating various mental health conditions, and the use of artificial turf in these programs is a…
The Impact Of Critical Parenting On Adult Life
Our childhoods can massively impact the adults we become, and in some cases, can lead to mental health conditions like depression, anxiety, and post-traumatic stress…
Looking After Your Mental Health As The Seasons Change
Your mental health may change throughout the year depending on external factors such as the seasons and the weather. Moving to a difficult climate could…
How To Manage Work-Related Anxiety
Anxiety is a very common mental health problem that affects millions of people. Within the broad category of anxiety are specific types of anxiety linked…
How Different Seasons Impact Mental Health
You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend…
Could A Social Media Break Improve Your Mental Health?
If you’ve ever tried to look for ways to improve your mental health, you are likely to have seen suggestions to take a break away…
Signs You Should Visit A Therapist
If you’re struggling with your mental health, you may be thinking about visiting a therapist. There are many things a therapist can help with, such…
How Martial Arts Can Benefit Your Mental Health
All forms of physical exercise can bring mental health benefits. Some people find a lot of enjoyment in martial arts, and this sport can result…
The Links Between Inflammation And Depression – And How To Reduce Them
Around 280 million people live with depression, according to the World Health Organization. Depression is a common mental health condition that can have debilitating impacts…
5 Tips For Dealing With Depression After A Divorce
Divorce can affect everyone differently. While there are many common reactions to a divorce, there is certainly not one set way to behave. Some people…
How To Improve Your Mental Health With Diabetes
When you’re suffering from diabetes, you might not think about the connection between this condition and your mental health and wellbeing. People who have diabetes…