Technology has opened countless doors to communication through a myriad of social sites referred to as social media. These various social platforms offer amazing benefits and opportunities for businesses, such as networking, marketing and finding new talent all at the touch of a button. Displaying a product or service using social campaigns can boost your…
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Codependency: How it Affects Mental Health
Putting others’ needs before your own can be a positive quality, but how much of this seemingly harmless behavior is too much? People pleasing is one of many characteristics that can be observed in an individual suffering from codependency disorder. Control issues, low self-esteem, avoidance patterns and compliance patterns are a few additional identifying qualities.…
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Discover Your Self-Worth
Below, we have listed some recommendations for how you can increase self-worth and improve your mental health to help make YOU your first true love - as you should be. 6 Ways to Increase Self-Worth & Improve Your Mental Health Proper Self Care - Self-worth begins at bedtime. Make sure you are getting 8 full…
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5 Mental Health Resolutions for 2018
As 2017 comes to a close and a new year knocks at the door, we find ourselves evaluating events as well as our own personal achievements over the last twelve months. The majority of individuals jot down lists of exciting new endeavors. These goals span from learning a new hobby or skill to cutting out…
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Reality vs. Delusions – Living with Schizophrenia
Schizophrenia is a complex mental illness that affects 51 million people worldwide. Most individuals who suffer from schizophrenia experience hallucinations that can range from loud voices encouraging the victim to harm themselves or others to visions of shadows; it can vary a lot from person to person. Having schizophrenic thoughts can cause someone to become…
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