Group therapy and mental health support groups have been beneficial to millions of people for more than 50 years. In fact, studies that compared group psychotherapy to individual therapy found that group therapy has been just as effective – and, in some cases, more effective. Group psychotherapy is a specific therapy in which a small number …
The Importance of Group Therapy in the Addiction Recovery Process
Fundamentally, group structures form the basis of all human relationships and interactions. Whether born into a family unit or into an alternative care system, humans are naturally wired to interact with each other from the start. As social animals, group formations are the building blocks of human existence, shaping character and providing a platform for …
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