Tag: general anxiety
How To Make A Positive Difference In Employee Well-being
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Taking your employees’ mental health and well-being into account is not just the right thing to do, but it is in the best interests of…
The Role Of Artificial Turf In Recreational Therapy
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Recreational therapy has long been an integral part of treating various mental health conditions, and the use of artificial turf in these programs is a…
The Impact Of Critical Parenting On Adult Life
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Our childhoods can massively impact the adults we become, and in some cases, can lead to mental health conditions like depression, anxiety, and post-traumatic stress…
How Sports And Exercise Can Help Improve Your Mental Health
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If you’re trying to find coping mechanisms and strategies to help improve your mental health, there are various practical things you can consider. While dealing…
6 Things That Could Help You To Manage Bipolar Disorder
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It is estimated that 2.8% of the American population have bipolar disorder, a mental health condition that is characterized predominately by regular and severe mood…
How Different Seasons Impact Mental Health
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You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend…
Things To Know About Personality Disorders
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Personality disorders are common mental health disorders with symptoms that can impact people either temporarily or permanently and with varying degrees of severity. A personality…
Signs You Should Visit A Therapist
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If you’re struggling with your mental health, you may be thinking about visiting a therapist. There are many things a therapist can help with, such…
Signs Of Relapsing And How To Prevent It
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When overcoming addiction, there is almost always a risk of relapse. Some studies suggest that 40-60% of people relapse after undergoing treatment or rehabilitation programs…