Tag: Anxiety
Why You Shouldn’t Believe Every Thought In Your Head
It’s imperative for good mental health that you control your thoughts instead of allowing them to control you. Unfortunately, some people are natural over-thinkers, experts…
The Impact of Living Alone on Your Mental Health
In a recent study that was published in PLOS ONE Journal, researchers looked at the links between mental health and living by yourself. According to…
Dealing with Teen Anxiety
Feeling anxious during the teenage years is incredibly normal. For some, the teen years are the most stressful years of their life. Feeling anxiety can…