Looking After Your Mental Health As The Seasons Change


Your mental health may change throughout the year depending on external factors such as the seasons and the weather. Moving to a difficult climate could impact your mental health, too, or you may start to see a pattern as the weather becomes warmer or colder in Clearwater. Seasonal affective disorder, also known as SAD, is …

Why Young Adults Are Vulnerable To Mental Health Crises


The pandemic has recently spotlighted children’s mental health, especially those who are unable to be in the classroom. One study looked at high school students and discovered that approximately one-third were suffering from depression. A CDC report showed that in youth between the ages of 18-24 there has been a sharp increase in suicide ideation. …

The Impact of Living Alone on Your Mental Health


In a recent study that was published in PLOS ONE Journal, researchers looked at the links between mental health and living by yourself. According to this study, living by yourself is linked to many common psychiatric issues including anxiety, mood disorders, and substance abuse issues. These are conditions that about one-third of people will face …