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Tips To Manage Your Mental Health Medication

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There are many strategies to help deal with mental health challenges, such as depression and anxiety. Among these are medications, such as anti-depressants, that help to ease the symptoms associated with depression, for example. Psychiatric medications, however, need to be managed and administered correctly to have a positive impact and avoid the risk of developing …

The Impact Of Critical Parenting On Adult Life

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Our childhoods can massively impact the adults we become, and in some cases, can lead to mental health conditions like depression, anxiety, and post-traumatic stress disorder (PTSD). One style of parenting that can have a negative impact on people in their later lives in Clearwater is critical parenting. We’ll look closer at critical parenting and …

5 Unexpected Ways Sports Can Boost Your Brain Power

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It is widely accepted that sports and exercise can help our health and well-being in many ways. From boosting our mental health to improving physical fitness, there are endless benefits to regular exercise and movement in Clearwater. Playing sports like pickleball could also increase your brain power in various ways. Here are some of the …

How Different Seasons Impact Mental Health

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You might notice that the way you feel changes throughout the year, seemingly for no reason. The status of our mental health can often depend on external factors, such as weather conditions in Clearwater or the seasons we’re going through. Colder and wintery weather can often exacerbate symptoms of mental health conditions such as depression …