Category: Group Therapy
Mastering Social Confidence: The Ultimate Guide To Overcoming Social Anxiety
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Social anxiety, a prevalent mental health condition, significantly impacts the lives of many individuals. It involves an intense fear of social situations and the potential…
Life After Rehab: Maintaining Sobriety And Wellness
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Life after rehab presents a significant transition, one that is filled with both opportunities and challenges. Maintaining sobriety is a continuous journey that requires dedication,…
Coping Strategies For Family Members Of Bipolar Disorder Patients
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Living with a loved one who has bipolar disorder can be challenging. It requires patience, understanding, and an informed approach to support and communication. For…
Navigating Relapse: Strategies For Prevention And Recovery
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Relapse is a common part of the recovery journey for many individuals dealing with mental health issues or substance abuse. Understanding that relapse can be…
How To Make A Positive Difference In Employee Well-being
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Taking your employees’ mental health and well-being into account is not just the right thing to do, but it is in the best interests of…
How To Avoid Relapsing On Alcohol And Drugs
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Addiction is more common than many people may realize, and it’s important to find the right type of support if you’re experiencing difficulties. Addiction to…
Signs Of Relapsing And How To Prevent It
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When overcoming addiction, there is almost always a risk of relapse. Some studies suggest that 40-60% of people relapse after undergoing treatment or rehabilitation programs…
Tips For Coping When A Loved One Has An Addiction
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It’s not always easy when a loved one is suffering from an addiction. Whether it is a family member or friend, and whether you live…
What Therapy Can Do For You
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More than a quarter of American adults experience depression, anxiety, or another type of mental disorder in any given year, according to the National Institute…
The Importance of Group Therapy in the Addiction Recovery Process
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Fundamentally, group structures form the basis of all human relationships and interactions. Whether born into a family unit or into an alternative care system, humans…