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Tips To Manage Your Mental Health Medication

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There are many strategies to help deal with mental health challenges, such as depression and anxiety. Among these are medications, such as anti-depressants, that help to ease the symptoms associated with depression, for example. Psychiatric medications, however, need to be managed and administered correctly to have a positive impact and avoid the risk of developing …

5 Tips To Look After Your Mental Health During Heat Waves

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When the temperatures begin to rise higher and higher, you may notice changes in your mood and behaviors. As well as creating a risk of health problems like heatstroke and heat exhaustion, heat waves could also impact your mental health, according to increasing evidence and research on this topic. If you want to understand more …

The Impact Of Critical Parenting On Adult Life

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Our childhoods can massively impact the adults we become, and in some cases, can lead to mental health conditions like depression, anxiety, and post-traumatic stress disorder (PTSD). One style of parenting that can have a negative impact on people in their later lives in Clearwater is critical parenting. We’ll look closer at critical parenting and …

How To Avoid Relapsing On Alcohol And Drugs

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Addiction is more common than many people may realize, and it’s important to find the right type of support if you’re experiencing difficulties. Addiction to drugs and alcohol may be the result of many different things, including tragedy and loss, traumatic experiences, and poor mental health. People in Clearwater who are looking for addiction treatment …

5 Unexpected Ways Sports Can Boost Your Brain Power

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It is widely accepted that sports and exercise can help our health and well-being in many ways. From boosting our mental health to improving physical fitness, there are endless benefits to regular exercise and movement in Clearwater. Playing sports like pickleball could also increase your brain power in various ways. Here are some of the …