Tag: stress and anxiety
Why Is Mental Health Important?
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Mental health shapes our thoughts, emotions, and actions. It affects how we handle stress, relate to others, and make life choices. In Clearwater, FL, more…
Developing Healthy Coping Mechanisms
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Stress and anxiety are common challenges in today’s fast-paced world, often prompting individuals to seek relief in unhealthy ways, such as substance abuse. However, developing…