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What Could Help To Support Teens’ Mental Health?

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Anybody can struggle with poor mental health, and teenagers are often identified as a group that is particularly at risk. Peer pressure, puberty, exams at school, and other challenges during the teen years can create a concoction of worries that result in serious mental health issues for many adolescents. While some people are quick to …

World Mental Health Day

World Mental Health Day is tomorrow, Wednesday, October 10th. Although this day is dedicated to the importance of raising awareness about mental health, awareness is important every day. Unfortunately, often stigmas exist because of the lack of conversation regarding mental health. With approximately 1 in 5 adults experiencing mental illness in the US, it affects …