There is no denying the fact that smartphones have made a profound impact on everyone’s lives. But have things reached a stage that you cannot leave your room without looking at your mobile phone and picking it up? If so, you may have developed phone separation anxiety also known as PSA. It is also called …
When you look around you find lots of jokes and memes flooding social media about alcohol use throughout this pandemic. Looking at it a bit closer you’ll see that the facts don’t lie: Alcohol sales are skyrocketing. In fact, in the week when shelter in place orders were being issued sales rose as much as …
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Everyone has to deal with anxiety at some point in time. It is human nature to project our future and worry over it. It is when these concerns lead to destructive ways and start to interfere with our lives than anxiety assumes problematic proportions. There are some common symptoms you can associate with anxiety such …
Everyone experiences a little nervous energy sometimes. Preparing for a speech, cramming for finals or walking into a job interview can certainly raise blood pressure and make the body tense, but true anxiety disorders present these uncomfortable feelings over and over for prolonged periods of time. The discomfort caused by anxiety disorders, for instance, panic …
