Some people may avoid quitting drinking or substance abuse because they believe they will certainly relapse at some stage in the future. However, this isn’t true, and not all people in Pinellas County who recover from addiction go on to experience relapse and further substance abuse. There are various common reasons why some people relapse …
The Links Between Substance Abuse And Depression
It is estimated that around a third of adults who are experiencing substance abuse will also experience depression. Suffering from both depression and substance abuse disorders can create a complex situation that is challenging to diagnose and treat in Clearwater. It’s important to understand the main characteristics of depression and substance abuse to help identify …
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The Links Between Inflammation And Depression – And How To Reduce Them
Around 280 million people live with depression, according to the World Health Organization. Depression is a common mental health condition that can have debilitating impacts on those who suffer from it. It can cause people to feel tired and lethargic, despondent and miserable, and sometimes it can even impact the ability to go to work …
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Ways That Music Can Help The Mind And Memory
Music is known for its healing powers and qualities. It can help us relax, and listening to music is believed to be excellent for our overall well-being. As well as listening to music, people can engage in making and creating music in Tampa Bay and around the world. There are many different aspects of music …
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5 Tips For Dealing With Depression After A Divorce
Divorce can affect everyone differently. While there are many common reactions to a divorce, there is certainly not one set way to behave. Some people who have gone through a divorce in Pinellas County might experience symptoms of depression, which may last for several weeks, months, or even years in some circumstances. Divorce is one …
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Ways That Could Help You To Overcome Crippling Anxiety
Living with anxiety isn’t easy, and it can affect your life in multiple ways. Anxiety can come and go – you may go through periods where it feels more intense while other times you feel relieved from it for a while. There are various types of anxiety too, including social anxiety and generalized anxiety disorder. …
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Signs Of Relapsing And How To Prevent It
When overcoming addiction, there is almost always a risk of relapse. Some studies suggest that 40-60% of people relapse after undergoing treatment or rehabilitation programs for addiction. Furthermore, up to 85% of people are believed to relapse within the first year after having treatment. Like many things, preventative measures can be the key to staying …
Tips For Coping When A Loved One Has An Addiction
It’s not always easy when a loved one is suffering from an addiction. Whether it is a family member or friend, and whether you live with them or not, finding ways to cope and support them can take time and drain your energy. Addictions can come in many forms and affect people in different ways, …
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How To Improve Your Mental Health With Diabetes
When you’re suffering from diabetes, you might not think about the connection between this condition and your mental health and wellbeing. People who have diabetes are more likely to suffer from depression and anxiety, but many may not even realize that these are so closely linked. Luckily, there are several things you can do to …
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Why Does Chocolate Seem To Lift Our Spirits?
How often do you find yourself reaching for a piece of chocolate when you are sad or feeling blue? You’ve seen the movie scenes where the girl breaks up with the guy and sits on her couch with a pint of chocolate ice cream. Is there any validity to the idea that chocolate can really …
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