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5 Tips To Look After Your Mental Health During Heat Waves

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When the temperatures begin to rise higher and higher, you may notice changes in your mood and behaviors. As well as creating a risk of health problems like heatstroke and heat exhaustion, heat waves could also impact your mental health, according to increasing evidence and research on this topic. If you want to understand more …

Common Symptoms Of OCD

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When it comes to OCD, you may feel like there’s an excessive amount of information available, whether you’re trying to help a loved one or gain insight into your own symptoms. OCD, or obsessive-compulsive disorder, is a common mental health condition that affects people in Clearwater and can be debilitating for some. Below are some …

How To Improve Mental Health With Family Time

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Every individual in Clearwater, FL, should prioritize their mental health and overall well-being. Adults arenโ€™t the only ones who suffer from the symptoms of poor mental health, and surveys have shown that around 20% of American children are diagnosed with mental illness too. Family time is important for many people, and it is often used …

Why You Should Consider Family Counseling

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Family counseling can help people work through problems that may be affecting the family and the relationships between individuals. Counseling has been used as a form of mental health support for years, including as a form of ADHD treatment and therapy for long-term depression. There are various reasons why families may consider going for counseling …

The Impact Of Critical Parenting On Adult Life

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Our childhoods can massively impact the adults we become, and in some cases, can lead to mental health conditions like depression, anxiety, and post-traumatic stress disorder (PTSD). One style of parenting that can have a negative impact on people in their later lives in Clearwater is critical parenting. Weโ€™ll look closer at critical parenting and …

How To Avoid Relapsing On Alcohol And Drugs

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Addiction is more common than many people may realize, and itโ€™s important to find the right type of support if youโ€™re experiencing difficulties. Addiction to drugs and alcohol may be the result of many different things, including tragedy and loss, traumatic experiences, and poor mental health. People in Clearwater who are looking for addiction treatment …