Anxiety VS. Depression: Understanding The Difference

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The word depression is oftentimes lightly thrown around in conversations. While we may think that we’re depressed in a variety of different situations, oftentimes we’re mistaking it for sadness. The confusion starts with the fact that sadness is a symptom of depression. Since we associate both of these things together we find ourselves struggling to …

Complex Post-Traumatic Stress Disorder And Borderline Personality Disorder: What’s The Difference?

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Mental health is complicated, and many disorders have overlapping symptoms. Disorders affect every person differently, so diagnosing correctly can take multiple attempts. Two very similar mental disorders are borderline personality disorder (BPD) and complex post-traumatic stress disorder (cPTSD). They’re both serious disorders with some similar symptoms and causes, but they have quite a few differences …