Category: Eating Disorders
Why Does Chocolate Seem To Lift Our Spirits?
How often do you find yourself reaching for a piece of chocolate when you are sad or feeling blue? You’ve seen the movie scenes where…
Sugar And Your Mental Health Make For A Lethal Combination
Stress causes many of us to turn to sugar as a treat. However, there’s evidence that this has a negative impact on our mental health….
Eating Disorders: Symptoms and Treatment
Eating disorders are defined by behaviors of abnormal or unhealthy eating habits linked to mental health concerns. Generally, the condition stems from an obsession with…
Manage Triggers During the Holidays
The end of summer marks the beginning of the holiday season. With the twinkling lights, cider mills, apple picking, and hayrides, it can be a…
Eating Disorder Awareness: What You Need to Know
Nearly 24 million Americans struggle with an eating disorder. Eating disorders are a form of mental illness that causes extreme discord in an individual’s life…