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Time Change Anxiety: How Psychiatrist Services Can Smooth The Transition

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As the clocks spring forward or fall back, the seemingly minor adjustment of an hour can surprisingly unsettle our daily rhythms. For many, this biannual time change isn’t just about adjusting clocks but also battling the anxiety that comes with disrupted sleep patterns, altered routines, and the subsequent emotional imbalance. In Clearwater, FL, where the …