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Dealing with a Difficult Teenager

“In the next twenty-four hours, 1,439 teens will attempt suicide.” “In the next twenty-four hours, 15,006 teens will use drugs for the first time.” -TeenHelp Teenagers are beautifully unique, each possessing a different mindset, honing a different skill set and cultivating different goals and dreams for the future. For some, that same glorious, shining future… Read more »

What is EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy treatment that allows individuals to heal from the physical symptoms, sensations and emotional distress that are the result of disturbing life experiences (Shapiro, 1989a, 1989b). EMDR therapy facilitates the accessing and processing of traumatic memories to bring these to a resolution. EMDR therapy shows that the… Read more »

What is PTSD

Post traumatic stress disorder (PTSD) can occur when a person has experienced a traumatic event in which there was an actual or perceived threat of death or injury to themselves of another.  People with PTSD often re-live the traumatic event through distressing dreams, flashbacks, or by becoming agitated and/or hypervigilant around anniversaries or other dates… Read more »

Understanding Depression: What is Postpartum Depression?

The baby blues are no joking matter, and women worldwide know this if they have experienced the effects of postpartum depression (PPD) after giving birth. Hormonal and chemical changes, combined with a ton of physical changes, can leave mom feeling moody and overwhelmed, which is normal after childbirth but may be discouraging and cause a… Read more »

A Look at the Physical Effects of Alcohol Abuse

Alcohol abusers are heavy drinkers who continue to drink no matter the consequences.  This form of substance abuse can result in the destruction of families, careers, goals and often times, lives. Abusers and addicts are not the same but both experience the physical effects of the excessive consumption of alcohol. Individuals who are considered alcohol… Read more »

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