Get Help Blog
Dealing with Parenting Stress During the Holidays
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The holiday season is magical for children but creating that fantasy and joy can actually cause unimaginable stress on parents. With longer breaks from school,…
Postpartum Depression: Symptoms and Treatment
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The birth of a baby can be a joyous and memorable time filled with celebrations for the entire family. That being said, a new baby…
Managing Your Mental Health This Holiday Season
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For some, thoughts of the holiday season bring to mind images of cozy sweaters, warm blankets, holiday movie marathons, and hot chocolate. It is often…
Manage Triggers During the Holidays
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The end of summer marks the beginning of the holiday season. With the twinkling lights, cider mills, apple picking, and hayrides, it can be a…
World Mental Health Day
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World Mental Health Day is tomorrow, Wednesday, October 10th. Although this day is dedicated to the importance of raising awareness about mental health, awareness is…
PTSD: Symptoms and Treatment
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Post-Traumatic Stress Disorder (PTSD) is a disorder that is caused by experiencing or witnessing a shocking, frightening or life-threatening event. Any individual who lives through…
National Suicide Prevention Month
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September is National Suicide Prevention Month which means we must bring attention to an incredibly important cause. In order to save the life of an…
Common Myths of Obsessive Compulsive Disorder
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According to the National Institute of Mental Health, obsessive Compulsive Disorder (OCD) is a chronic and long-lasting disorder in which a person has uncontrollable, recurring…
Mental Health Tips for College Students
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College is the first time most young people will live by themselves and experience true independence. The idea of no curfews, shorter class time and…
Alcohol Abuse: The Steps Toward Recovery
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Drinking is recreational for many people, but not for everyone. As the weather warms up and summer days last longer, the cool wines and cocktails…
For Those Dealing with Opiate Addicts, These Tips are for You
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An opiate addiction is not to be taken lightly. No friend or family member of an opiate addict believes the addiction is anything but life-threatening…
Schizoaffective Disorder and Its Types
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Schizoaffective disorder is a chronic mental condition that is defined by both psychotic symptoms, like delusions and hallucinations, and mood swings. There are two types…