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Day: January 18, 2021

Healthy Habits To Adopt To Reduce Anxiety

Posted on January 18, 2021

The National Institute of Mental Health says that anxiety is quite common. About 31% of American adults suffer from it sometime in their lives. The CDC also says it’s also on the rise today. It’s about three times higher than it was in 2019. This is part of the human condition. It exists to help …

Continue reading “Healthy Habits To Adopt To Reduce Anxiety”

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